
Truth and Tenderness
A restorative three-hour workshop for authentic truth-telling and collective healing.
This immersive listening circle is for those ready to speak their truths and be witnessed—without judgment, pressure, or performance.Through a guided healing process where your story is honored, you'll explore race, identity, gender, grief, and lived experience through the lens of mindfulness, collective compassion, and psychological safety. Rooted in trauma-informed practices, we’ll share, breathe, and heal together.
WHAT TO EXPECT
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A guided truth-telling circle (75 minutes)
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A gentle, silent healing circle (45 minutes)
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Collective unpacking and reflection (60 minutes)
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Mindfulness practices and breathing exercises
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Light refreshments and soothing space ambiance
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Optional journal time and post-event integration support

